1. Reduce the number of tasks you perform at one time ◼️
A large number of tasks can significantly reduce the efficiency of the work and lead to slow performance. It is better to focus on a specific task and then prioritize others.
2. Small breaks ◼️
If you work long hours, it’s very difficult to focus. Even small breaks will help increase concentration.
3. Meditation ◼️
It’s quite effective for better concentration to do meditation. Scientists have repeatedly argued that daily meditation can significantly improve their willpower.
4. The Zeigarnik effect ◼️
It is better for a person to remember unfinished or interrupted cases. Therefore, running to-do list will help you concentrate on what is really important to do in a specific period of time rather than mentioning what hasn’t been done.
5. Rest from work ◼️
It’s very useful after working day. This will not only restore strength but also help you look at tasks from a new perspective.